You Can Drop It

How I Dropped 100 Pounds Enjoying Carbs, Cocktails & Chocolate–And You Can Too! Ilana Muhlstein ... I'm so excited for you to lose weight happily and keep it off for good. Because you can drop these pounds. You can get the body you want ...

You Can Drop It

Most Registered Dietitian Nutritionists Couldn’t Claim This— “I Lost 100 Pounds and Now I’m Sharing How I Did It with You!” MORE THAN 240,000 CLIENTS CAN’T BE WRONG! My name is Ilana Muhlstein and I wrote You Can Drop It! to help you learn my personal and proven system to drop weight and keep it off—without sacrifice—and it’s so simple that you’ll love it! This unique approach has become famous thanks to my renowned 2B Mindset program. The 2B Mindset is designed with the built-in ability for customization so that it is optimally effective and can work for everyone. It has already helped thousands of people lose weight—some more than 100 pounds—while never asking them to go hungry or cut out the foods that they love. You Can Drop It! doesn’t just give you the key knowledge you need to lose weight. It adds motivational principles and real-life examples and it’s the perfect complement to my successful program. No counting calories! No portion control! No feeling hungry! No off-limits foods! No exercise required! Finally—weight loss with FREEDOM! Here’s Exactly Why YOU CAN DROP IT! Will Work: You're going to feel full and satisfied. (You can still eat comforting foods, in big portions, and enjoy 50+ delicious recipes inside.) You’ll eat the foods you love. (Nothing is off-limits, not even dessert or a glass of wine.) You’ll be in control. (Say goodbye to emotional and mindless eating.) You can finally keep off the weight! (These powerful weight-loss tools will be yours for life.) The 2B Mindset method changed my life. I struggled with yo-yo dieting the whole first half of my life. I was always the big one in the group. By the time I turned 13, I weighed over 200 pounds, and I felt terrible about myself. That’s when I realized I had to break the cycle. Through trial and error, and lots of research, I discovered a simple and effective way to lose weight, while still eating large portions and the foods I loved. Over time, I lost 100 pounds, and kept the weight off. . . even after having two beautiful children. My secret? It’s called the 2B Mindset. It has helped thousands of my clients lose weight too—and now it will help you.

More Books:

You Can Drop It!
Language: en
Pages: 340
Authors: Ilana Muhlstein
Categories: Health & Fitness
Type: BOOK - Published: 2020-05-12 - Publisher: Simon and Schuster

Most Registered Dietitian Nutritionists Couldn’t Claim This— “I Lost 100 Pounds and Now I’m Sharing How I Did It with You!” MORE THAN 240,000 CLIENTS CAN’T BE WRONG! My name is Ilana Muhlstein and I wrote You Can Drop It! to help you learn my personal and proven system to
You Can Drop It!
Language: en
Pages: 320
Authors: Ilana Muhlstein
Categories: Health & Fitness
Type: BOOK - Published: 2020-05-12 - Publisher: Galvanized Media

Most Registered Dietitian Nutritionists Couldn’t Claim This— “I Lost 100 Pounds and Now I’m Sharing How I Did It with You!” MORE THAN 240,000 CLIENTS CAN’T BE WRONG! My name is Ilana Muhlstein and I wrote You Can Drop It! to help you learn my personal and proven system to
Sell Well
Language: en
Pages: 247
Authors: Clive Gibson
Categories: Business & Economics
Type: BOOK - Published: 2014-03-01 - Publisher: Penguin Random House South Africa

A new breakthrough technique to successfully conclude sales ... every time. If you close more sales, you’ll make more money, right? Research has revealed that more sales are successfully concluded when a technique is used whereby the salesperson asks questions of a client rather than just informing them of a
Start Where You Are
Language: en
Pages: 176
Authors: Pema Chödrön
Categories: Religion
Type: BOOK - Published: 2018-11-06 - Publisher: Shambhala Publications

The perennially helpful guide to transforming our pains and difficulties into opportunities for genuine joy and personal growth, from the beloved Buddhist nun and author of When Things Fall Apart We all want to be fearless, joyful, and fully alive. And we all know that it’s not so easy. We’re
Meditation : The Art Of Ecstasy
Language: en
Pages: 262
Authors: Osho
Categories: Kuṇḍalinī
Type: BOOK - Published: 2003 - Publisher: Diamond Pocket Books (P) Ltd.

Books about Meditation : The Art Of Ecstasy