More Books:

The Worry (Less) Book
Language: en
Pages: 64
Authors: Rachel Brian
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2020-04-10 - Publisher: Hachette UK

'Perfect for children predisposed to anxiety' - Dr Max Pemberton This is a book for people who worry (so, yeah-everyone!). The perfect companion for children feeling anxious about returning to school or feeling overwhelmed with worried thoughts. We all have a mixture of fun and not-so fun feelings. And everyone
Anxiety
Language: en
Pages: 64
Authors: Rachel Brian
Categories: Juvenile Fiction
Type: BOOK - Published: 2020-09-03 - Publisher: Wren & Rook

This is a book for people who worry (so, yeah-everyone!) We all have a mixture of fun and not-so fun feelings. And everyone feels worried sometimes. But too much anxiety can get in the way. So this book is here to help you identify your anxiety, understand why it's just
The Worry (Less) Book
Language: ko
Pages:
Authors: Rachel Brian
Categories: Juvenile Fiction
Type: BOOK - Published: 2021-06-09 - Publisher:

Korean edition of [The Worry (Less) Book: Feel Strong, Find Calm, and Tame Your Anxiety!] by Rachel Brian. Start worrying less and enjoying life with this book for people who worry or struggle with anxiety! Korean edition translated by Noh Ji Yang.
Worry Less So You Can Live More
Language: en
Pages: 208
Authors: Jane Rubietta
Categories: Religion
Type: BOOK - Published: 2015-02-10 - Publisher: Baker Books

Exchange Your Worries for Delight in God . . . and God's Delight in You Weary of worry and its tagalongs: anxiety, discouragement, and exhaustion? Jane Rubietta invites you to leave behind your heavy heart and learn to truly live again. To experience joy and rest in the moment-by-moment pleasure
Worry Less, Live More
Language: en
Pages: 276
Authors: Susan M. Orsillo, Lizabeth Roemer
Categories: Self-Help
Type: BOOK - Published: 2016-06-02 - Publisher: Guilford Publications

What prevents people from making meaningful changes and achieving their dreams? For many, worry, fear, or negativity are stumbling blocks that can be extraordinarily difficult to overcome. This effective workbook provides a blueprint for using mindfulness to start living life to the fullest. The book is packed with stories, examples,