The Pose Method of Triathlon Techniques

This how to book on triathlon techniques takes the guesswork out of your training and helps you to dramatically improve your performance.

The Pose Method of Triathlon Techniques

This how to book on triathlon techniques takes the guesswork out of your training and helps you to dramatically improve your performance. Pose Method of Triathlon Techniques introduces a uniform approach to three different sports and shows how to seamlessly blend them into one - triathlon. 2 Olympic Games and 4 National Teams later, Dr. Romanov offers you his insight and experience of over 35 years of working with athletes of all levels. Get clear, concise and pragmatic instruction on swimming, cycling and running techniques to improve your performance and to avoid injuries.

More Books:

The Pose Method of Triathlon Techniques
Language: en
Pages: 356
Authors: Nicholas Romanov, John Robson
Categories: Sports & Recreation
Type: BOOK - Published: 2008 - Publisher: Pose Tech Corp.

This how to book on triathlon techniques takes the guesswork out of your training and helps you to dramatically improve your performance. Pose Method of Triathlon Techniques introduces a uniform approach to three different sports and shows how to seamlessly blend them into one - triathlon. 2 Olympic Games and
Dr. Nicholas Romanov's Pose Method of Running
Language: en
Pages: 315
Authors: Nicholas S. Romanov
Categories: Sports & Recreation
Type: BOOK - Published: 2002 - Publisher: Pose Tech Corp.

Running barefoot isn't as natural as we're led to believe. Recent studies have shown that up to 85% of runners get injured every year, how natural is that? The most important question that running "barefoot" or "naturally" doesn't address is how we should run. Repetitive ground impact forces are at
Effect of the Pose Method of Running Technique Training on Running Exonomy and Vertical Oscillaiton [i.e. Oscillation] in Triathletes
Language: en
Pages: 246
Authors: George Matthew Dallam
Categories: Athletes
Type: BOOK - Published: 2000 - Publisher:

Books about Effect of the Pose Method of Running Technique Training on Running Exonomy and Vertical Oscillaiton [i.e. Oscillation] in Triathletes
Power Speed Endurance
Language: en
Pages: 416
Authors: Brian Mackenzie
Categories: Health & Fitness
Type: BOOK - Published: 2012-11-12 - Publisher: Victory Belt Publishing

Power, Speed, ENDURANCE is a highly effective training system that has catapulted thousands of endurance athletes to the next level. Developed by CrossFit Endurance founder Brian MacKenzie and featuring instruction from some of the world's top endurance and CrossFit coaches, Power, Speed, ENDURANCE unveils techniques, drills, and training strategies that
Flow State Runner
Language: en
Pages: 370
Authors: Jeff Grant
Categories: Sports & Recreation
Type: BOOK - Published: 2016-07-04 - Publisher: Hillseeker Publishing

Flow State Runner offers a treasure trove of coaching guidance for runners of all levels. Jeff Grant writes in a personable, humorous and engaging style, sharing stories from ultra-running and life to reinforce his innovative and inspiring set of coaching concepts. Jeff draws upon his experience as an ultra-endurance athlete,