Life s Messy Live Happy

Filled with concrete daily practices and true stories that are hilarious, painful, and poignant, this book will change everything: your perspective, your focus, and your energy level for everyday life.

Life s Messy  Live Happy

A simple shift in thinking can change everything you believe about your own happiness. By the time we become adults, most of us have joined the religion of suffering, which preaches that unless circumstances are controlled, life will be a mess. We compare ourselves to others and speculate about an impossible-to-know future, holding out hope for an improved life through getting ahead, fulfilling passion, or finding true love. But the idea that happiness comes from putting effort toward altering one’s circumstances is harmful and backward. What if we instead learned to understand that circumstances can rarely be controlled, and that life is, and always will be, messy? From that starting point, we could learn to use our minds to create happiness despite life’s ever-changing circumstances and events. Life’s Messy, Live Happy by Cy Wakeman is about dramatically changing the level of happiness you feel in your daily life, by learning to disconnect happiness from external forces, stop worrying about the future, and realize that most of your negative feelings are about things that never even happened. Wakeman is a credible, relatable teacher—a business owner, mother, and community member who has lived her philosophy and achieved profound happiness and success in a crazy, messy life. Filled with concrete daily practices and true stories that are hilarious, painful, and poignant, this book will change everything: your perspective, your focus, and your energy level for everyday life.

More Books:

Life's Messy, Live Happy
Language: en
Pages: 256
Authors: Cy Wakeman
Categories: Business & Economics
Type: BOOK - Published: 2022-03-29 - Publisher: St. Martin's Press

A simple shift in thinking can change everything you believe about your own happiness. By the time we become adults, most of us have joined the religion of suffering, which preaches that unless circumstances are controlled, life will be a mess. We compare ourselves to others and speculate about an
My Sacred Journey Through a Messy Life: Tantra As You (May not) Know It
Language: en
Pages: 274
Authors: Shakti Sundari Padmini
Categories: Business & Economics
Type: BOOK - Published: 2019-04-17 - Publisher: Lulu.com

The key to woman's authentic power, man's enlightenment, and on a larger scale, planetary transformation, is hidden within her womb: the sacred temple of sexual energy, the holy source of creation. Tantra is a spiritual path embracing everything, avoiding nothing, recognizing sexual energy - the creative force of the universe
Finding Joy in My Messy Life: How I'm Surviving My Husband's Struggles With Anxiety, Depression, and Suicidal Thoughts
Language: en
Pages:
Authors: Carole Leathem
Categories: Religion
Type: BOOK - Published: - Publisher: Redemption Press

When Carole Leathem’s husband, Bill, first began the battle with anxiety, depression, and suicidal thoughts, little did she know her years of rejection and identity issues would come to a head. After all, when you’re the wife of a senior pastor, there are certain expectations that come with it, and
In Praise of Messy Lives
Language: en
Pages: 277
Authors: Katie Roiphe
Categories: Biography & Autobiography
Type: BOOK - Published: 2013-06-21 - Publisher: Canongate Books

Is there some adventure out there that we are not having, some vividness, some wild pleasure, that we are not experiencing in our responsible, productive days? ... We are bequeathed on earth one very short life, and it might be good, one of these days, to make sure that we
Balanced Life Happy Life
Language: en
Pages: 214
Authors: Elizabeth Gavino
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2015-04-28 - Publisher: Balboa Press

There are many types of relationships—relationships with yourself, others, your career, your creativity, and your money. When one or more of these kinds of relationships, called Soul Nourishing FoodsTM, are out of balance, your health and happiness can be compromised. This book will help you understand the thirteen relationship types,